In Amsterdam, about 80,000 people feel severely lonely. These are people who are dealing with mental health issues, poverty, or a small social network—people who often have no one to talk to.
As a buddy, you can make a difference. Simply by building a connection. By meeting once a week or every other week and doing something that works for both of you: going for a walk, cooking together, going through the mail, exercising, or having a cup of coffee.
Do you need a buddy yourself? Then sign up here.
What are you going to do?
We'll match you with someone who's feeling lonely and could use some support. Together, you'll decide where and when to meet, and what you'll do together.
Who are we looking for?
You must be at least 18 years old
You live in (or near) Amsterdam
You’re available for a few hours per week or every two weeks
You’re willing to commit for at least half a year to a year
“My buddy not only kept me company, but also gave me the courage to go outside again.”
What do you get from us?
Personal guidance and support
Free training courses through the Volunteer Academy
Expense reimbursement of up to €10 each time you meet with your buddy
You truly make a difference in someone’s life
Where and when?
You’ll be matched with a buddy in your district—or in a different district, if you prefer. You decide together how often and when you’ll meet. It’s flexible—and always by mutual agreement.
“We talk, laugh, and do fun things. Thanks to my buddy, I’m looking forward to the week again.”