Buddy Cards: Out and about together with inspiration and challenge

Familiarization cards are conversation starters. They help you get to know a little more about your buddy or buddy. Especially in the beginning of your contact, when you know nothing about each other yet, it is sometimes difficult to break the ice. Then you can take turns asking each other a question. Or maybe give it your own spin. Of course, it's also totally fine if you just continue the conversation in response to the cards. The cards are there for you. Of course, you can also use them at your birthday party, neighborhood restaurant or any other occasion. Have fun with them.

Mate cards are a non-binding tool for buddy couples looking for extra inspiration. They offer tools for starting conversations, doing activities together and reflecting on what you have experienced. Whether you use them is entirely up to you! The cards are divided into 4 categories:

1. Conversation Starters: Divided into three stages - Getting to Know Each Other, Deepening Together and Reflecting Together
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2. Inspiration / Going Out Together: Activities that buddies can do together.
3. New Challenges: Small assignments to try something new.
4. Dilemmas and choices: Choice questions that invite fun conversation.

Our group activities offer something for everyone, indoor or outdoor, pub or community center, creative or culinary, cultural or sports. Want to enjoy a group activity? We organize activities for registered participants and visitors with and without buddies and with or without day activities.

De Regenboog Groep brings people together. We connect people who don't have anyone to ask for help or support with Amsterdammers who want to do something for someone else. Would you like to work as a buddy or coach or are you looking for someone who thinks with you? Sign up.